The Program

Technology is a necessity for today’s businesses. However, working all day with these modern tools often creates physical problems for your employees. Paying attention to proper ergonomics helps but is not the entire answer to this issue. Lowered efficiency and increased absenteeism often stems from working with poor posture and improper body mechanics.
This physical therapy based wellness program is designed for your employees, whether they are working at the office or at home. It’s non-intrusive, individual, in-house or tele-session, and takes place at their work station. With the understanding of time constraints and stressful deadlines, the exercises provided are easy to do, quick, and motivating. Employees will feel productive, energized, less stressed, and empowered within minutes.

The Creator

Efrat Cohen is a graduate of Temple University’s Physical Therapy program. With over ten years of experience working with patients of various ages and diagnoses in New York premier hospitals, including NYU Langone Hospital for Joint Diseases and Hospital for Special Surgery, Efrat has mastered the understanding of how the body moves and what it takes to improve one’s posture. She always puts her patients’ needs first, seeking out the best way to help them achieve their goals. Efrat values education and keeps herself abreast of cutting edge treatment and techniques. Some of her certifications include Board Certified Pediatrics Clinical Specialist (PCS), Neuro Developmental Treatment (C/NDT), and the Schroth Method. She currently is working towards her certification in North American Institute of Orthopedic Manual Therapy (NAIOMT). Efrat is a member of the American Physical Therapy Association (APTA).